Ways to keep up with Oral Health While Wearing Braces

Wearing braces can be a life-changing encounter, yet it likewise comes with a responsibility: cleaning the teeth and using a mouthwash. Individuals wearing braces should clean their teeth after every meal. This will help you to avoid developing dental issues like cavities and staining.

Follow these tips to keep a healthy mouth and clean invisible braces in Laguna Niguel.

1. Brush after every meal

Brushing after each meal is an important habit to take on when you have braces in San Juan Capistrano. Food particles effectively get caught in the wires and sections of your braces.

This makes it a favorable place for bacteria. Use a delicate toothbrush and fluoride toothpaste to clean around the brackets properly. This will guarantee no food buildup is left behind.

2. Floss daily

It may be even more essential to floss your teeth when you have braces on your teeth. Flossing can sometimes be difficult but may involve using a floss threader or orthodontic flossers. Move the floss between the teeth and under the wires where your toothbrush cannot reach, gently removing food remains and plaque. Do not neglect this step – your teeth will appreciate it!

3. Limit sugary and sticky foods

Consuming foods with high sugar content and other things that stick to the braces in San Juan Capistrano is undesirable. This makes them hard to clean and contributes to the high incidence of tooth decay. Say no to candies and other sticky foods that may get trapped in your brace. Choosing fruits and nuts as alternative snacks is far healthier.

To conclude

When wearing braces in Laguna Niguel, oral hygiene can be challenging but does not have to be complicated. With the following tips – brushing after every meal and avoiding sweets, your mouth will also be healthy and your braces will not be compromised. It is better to make an effort now and take care not to harm the future appearance of your teeth and the perfect smile. Contact us for the best San Juan Capistrano Invisalign.

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