Many people consider orthodontic treatments as a tough journey as you have to wear braces consistently to get a straighter and healthier smile. Therefore, if your orthodontic treatment involves using Braces in Laguna Niguel , follow a proper dietary caring guide to ensure you don't accidentally cause an infection during the process. Read on to know what you should eat and what food to say no to while wearing braces. What can you eat during your dental braces treatment? Your teeth and jaw will be sensitive after brace installation. So, you need to be careful about the food texture when you are on braces in San Juan Capistrano. If the meal is tough textured, it can cause pain. Have soups and steamed vegetables so they would be gentle on the braces. Your meals can include lean protein and dairy products. But they should be tender and soft. If you want more flavor in your food, pasta, and rice dishes would be good starchy staple food to go for. Drink smoothies as a healthier choice. Wh