Skip to main content

Are you under orthodontic treatment with braces on? Know what to eat and what to avoid

Many people consider orthodontic treatments as a tough journey as you have to wear braces consistently to get a straighter and healthier smile. Therefore, if your orthodontic treatment involves using Braces in Laguna Niguel, follow a proper dietary caring guide to ensure you don't accidentally cause an infection during the process. Read on to know what you should eat and what food to say no to while wearing braces.

What can you eat during your dental braces treatment?

Your teeth and jaw will be sensitive after brace installation. So, you need to be careful about the food texture when you are on braces in San Juan Capistrano. If the meal is tough textured, it can cause pain. Have soups and steamed vegetables so they would be gentle on the braces. Your meals can include lean protein and dairy products. But they should be tender and soft. If you want more flavor in your food, pasta, and rice dishes would be good starchy staple food to go for. Drink smoothies as a healthier choice.

What do you need to avoid during orthodontic treatment?

It is good to avoid any hard or chewy food when you are wearing braces in Laguna Niguel. Stay away from raw vegetables, meat, or seeds and ice to make the chewing simpler so that you don't bend wires or damage clear aligners.

Conclusion:

Even when you are using braces, you can enjoy some of your favorite food. Your dentist will evaluate your braces for damages during the treatment and review how you take the best care for your brace appliances to recommend do's and don'ts. Get in contact with Ladera Orthodontics for comprehensive orthodontic treatment options and brace choices.

For more details about Orthodontics Clinic in Laguna Niguel please visit our website: laderaortho.com

Comments

Popular posts from this blog

Why Early Orthodontic Evaluation Is Key to Long-Term Oral Health

M any people tend to associate orthodontics with teenagers who are having their smiles straightened out with braces. But, as dentists now know, the building blocks for a healthy, beautiful and straight smile begin much earlier. In reality, the American Association of Orthodontists suggests all kids get an orthodontic check-up no later than age 7. Families who are thinking about Orthodontic treatment in  Dana Point , they may wonder if early intervention could mean the difference between a simple preventive plan and a more involved treatment in the future. Objectives of assessment in the early years Orthodontic assessments in younger children do not mean you are going to put braces on them immediately. Rather, they are focused on supervising dental and facial growth to prevent problems from occurring in the first place. These exams help orthodontists identify crowding, improper jaw growth and crossbites, overbites, and other early misalignments – often well before all the permanent ...

Dental Braces – Lesser-known Tips to Care for it

Proper care is vital for any orthodontic treatment, like San Juan Capistrano dental braces . This will ensure your teeth straighten well. Plus, you would be able to effectively prevent problems like cavities or gum disease. You may already know about factors like correct brushing and flossing. Here are some lesser known tips to keep your braces in good shape- 1. Avoid Certain Foods You have to avoid sticky or hard food items mandatorily. It would be better not to chew gum and popcorn. You may have rice and other cooked vegetables that are soft. 2. Orthodontic Wax When you find irritation in the cheeks or lips caused by the wires or brackets, then use orthodontic wax. The smooth surface would reduce pain. 3. Wear a Mouthguard If you play sports, then this is a vital point. This step will protect your braces in Laguna Niguel . They can be custom-fitted to your mouth. Do talk to your orthodontist about it. 4. Keep Up with Appointments Do not miss your orthodontist appointments. You need t...

What to anticipate when you go to an Orthodontist in Mission Viejo

No one wants to enjoy visiting their physician. But, you need to have regular examinations to ensure optimal health. An orthodontist in Mission Viejo is one particular medical practitioner that you might have not clearly understood. Just like you have specialist physicians like cardiologists and neurologists, orthodontists are specialist dental experts. They help treat malocclusions that typically stem from uneven jaw relationships or tooth irregularities. Essentially, they correct crooked teeth, fix overcrowding of your teeth and offer you a flawlessly symmetrical jaw and teeth alignment that helps you have a wonderful smile. Licensed and certified expert When you select an orthodontist who practices orthodontics in Laguna Niguel, you need to ensure that he/she is licensed and certified by the local dental association. The expert has to be a member of the association which guarantees that ethical and high professional standards are endorsed and upheld by all the associates. With...