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Are you under orthodontic treatment with braces on? Know what to eat and what to avoid

Many people consider orthodontic treatments as a tough journey as you have to wear braces consistently to get a straighter and healthier smile. Therefore, if your orthodontic treatment involves using Braces in Laguna Niguel, follow a proper dietary caring guide to ensure you don't accidentally cause an infection during the process. Read on to know what you should eat and what food to say no to while wearing braces.

What can you eat during your dental braces treatment?

Your teeth and jaw will be sensitive after brace installation. So, you need to be careful about the food texture when you are on braces in San Juan Capistrano. If the meal is tough textured, it can cause pain. Have soups and steamed vegetables so they would be gentle on the braces. Your meals can include lean protein and dairy products. But they should be tender and soft. If you want more flavor in your food, pasta, and rice dishes would be good starchy staple food to go for. Drink smoothies as a healthier choice.

What do you need to avoid during orthodontic treatment?

It is good to avoid any hard or chewy food when you are wearing braces in Laguna Niguel. Stay away from raw vegetables, meat, or seeds and ice to make the chewing simpler so that you don't bend wires or damage clear aligners.

Conclusion:

Even when you are using braces, you can enjoy some of your favorite food. Your dentist will evaluate your braces for damages during the treatment and review how you take the best care for your brace appliances to recommend do's and don'ts. Get in contact with Ladera Orthodontics for comprehensive orthodontic treatment options and brace choices.

For more details about Orthodontics Clinic in Laguna Niguel please visit our website: laderaortho.com

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