Oral hygiene plays an extremely important role in our daily life. Achieving healthy teeth takes a lifetime of proper care and maintenance. It is important to take the right step every day to achieve a healthy smile. Common steps such as brushing twice a day and following should not be neglected they can prevent bacteria and plague. Still, many people go to bed without bringing their teeth at night. Here are some tips that can help you maintain oral health and hygiene properly. 1.FLOSSING IS IMPORTANT Flossing is as important as brushing. Do not forget to floss properly after brushing. Also, pay regular visit to an Orthodontist in San Juan Capistrano for better health. 2.GOOD QUALITY TOOTHPASTE Use toothpaste that has fluoride in it. Do not just look for flavours and whitening power. No matter what toothpaste you use, make sure that it has fluoride in it. Fluoride fights against gum disease and bacteria effectively. 3.BRUSH ...